How to observe your own migraine pain.

You can check "ัyour migraine pain" by your self Migraine pain is caused by many problems. Every time the pain will have symptoms of the many symptoms such as pain, pain eye socket


Different symptoms that cause migraine
Problems caused by eating

1. Sleeping too much or too little.
2. Lose weight for a long time.
3. Drinking alcohol

Problems arising from the environment.

1.Acrid smell of perfume

2.Smell of smoke

3.Smell of smoke from the exhaust.

4.Climate change

There is also a matter of female hormones. Higher during the first menstruation. And pregnancy during the first run, including sitting at the computer screen is a long continuous Would encourage migraine attacks occur.

Lindsay Dee Lohan

From thai rath newspaper date July 27, 2010.Lindsay Lohan, actress famous lonely placed in prison. After the family is not found after week Because the regulations limit the number of prison visit.
On July 27, foreign news agency report to the solitary life of "L'Lind Say Handicap," the actress famous After farewell to friends and family last week. To enter the penalty within the CRD prison where she met and found a lawyer, but only Due to the limitations on the number of people visit the prison rules.
"It is very difficult for her to not see family more than a week that she would find her parents a lot," lawyers "Lind Say," said on Monday last, however, on the afternoon of the day. same Young stars is fulfillment. She met with my mother and sister in the prison.
he young heroine of Chom Scandal Hollywood Entered the penalty within the prison since July 20, violating parole in drunk driving cases.

How to troubleshoot damaged hair.

Today, pollution causes many health disadvantages, without exception, even hair. Many girls have problems with dry and damaged hair and not his full point. Today we have a solution to dry and damaged hair, try the instructions.



1. The serum after every shampoo.
Serum has more food in variations. However, it should consult experts that serum type is right for your hair.

2. The condition Partners in an olive.
Partners, a condition that very good for your hair. Today, Partners is a condition in olive variety available in each. Whether it is the spray or lotion. In conjunction with serum is best.

3. Wash your hair with cool water.
Some might say that a formula should wash your hair with warm water. I want to say That is the warm water makes your hair and scalp dry ever so much more after you wash your hair with hair conditioner and fermentation and Partners. I recommend that you wash with cold water is better. Because it makes your hair is still moist, and of course it makes your hair look better health.

4. Do not blow with a hair pendant hair dryer to close to the hair.
Because it makes your hair dry type, called frame it also makes your hair loss. A Split end is simple as well, so if possible. Hair should be blown with air or warm air than a hair dryer each. Nowadays he is making a multi-level winds and the same is already selected.


5. Using spray add shine to hair.
To make your hair look healthy, shiny, but suggest that the spray CLA together because it will help protect your hair.

6. Drink a lot.
In addition to water and good health. Did you know that it is also good for your hair too? Because it adds moisture to your hair. So if anyone should want to have beautiful hair is drinking enough water 6-8 glass per day.

7. Eat food that is useful.
Especially foods containing vitamins A and E will make your hair a healthy weight and also better remember to eat protein to promote hair growth. The protein foods are good for hair, eggs and nuts.

8. Avoid strong chemicals areas.
Whether it's a modified dye shirt color as well as the heat accumulated daily, all depending on what is destroying your hair. Chemical force is organized, including products containing alcohol. Alcohol is the erosion of healthy hair you the best ever.

How many may have to make hair healthy. Out to try to see each other I would not too difficult.

Nail Biting

It's incredible. The whole world is on the bite nails over 600 million people. And some limited popularity of the toenail. Have a medical reason that most of Chronic Onychophagia caused by stress. In addition to the free expression of personality, a lack of confidence and no Confidence.



Some people have severe symptoms also need to see a psychiatrist. But most often treated with drugs in the medical care such as treatment of depression symptoms. Psychiatric medications. Vitamin B drug hypnosis and who are currently popular in the Netherlands. Using a transparent crowns cover the upper teeth and lower teeth can be removed while eating. The Crown will prevent infection from the bite nails. Various viruses and bacteria. Saliva in the mouth to bite the skin. And lining nails cause wounds to the skin. And infected more easily.


The information comes from the same lot then. Would see much harm caused by the bite nails

Clear skin with nature

The beautiful and women is something that matched. But someone who knows something good near the surface can make us healthy. Girls just to open the refrigerator. Remove kerosene cane, honey, and salt .The three areas we will take to scrub each other. To skin softness of your girls




Benefits of kerosene cane, honey, and salt.

- Kerosene cane: to help remove dead skin cells to come off.

- Honey: helps moisturize the skin after being polished (with sweet aroma).

- Salt: help to scrub the skin.

Stages of polishing

1. Honey 5 tbsp.
2. Salt 2 tbsp.
3. Kerosene cane 5 tbsp.


Tech mixtures into the cup stir well to scrub out immediately. Specific areas, such as dryness elbow to his head polished work quite well. Do not exceed 1-2 days a week, do not scrub very strong. Remove Tattoo moderate left five minutes then rinse. Your skin will look healthy up immediately.

VITAMIN C

The vitamin C is vitamin to give your good health. We eat vitamin C long time ago and we know Benefits from vitamin C. We can find vitamin C in Food Products Myanmar much these western, emblica, orange, bell pepper, tomato, lemon and Neem.





Function of vitamin C.
1 . Help enhance the flexibility of blood vessel.
2 . A tissue in the body
3 . Associated with the process. May lean bacteria
(chemical processes in our body).
4 . Help of the intestinal absorption of iron.


Vitamin C deficiency symptoms
1 . Tooth decay is not strong
2 . Swollen gum inflammation
3 . Brittle bones in the body
4 . Immune decline
5 . Lesions disappeared more slowly than it should

After know the benefits of vitamin C together to eat and then would come in the context of fit.